90 Days to Find Love
Lay the foundation for real love: intentionally, confidently, and on your terms.
A grounded, on-demand dating experience to help you reconnect with yourself, rebuild confidence and create real, lasting love, without apps, pressure or burnout.
Created before dating apps took over, it brings dating back to what works: presence, self-worth, intentional action and genuine connection. No algorithms. No timelines to rush. Just steady guidance that reminds you of your value.
- A new lesson every day
- 1 free to watch
- Lifetime access
The lessons
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Day 1 · Free previewSelf DiscoveryA 90-day guided journey with daily prompts and inspiration to help you build confidence, clarity, and attract the right love.
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Day 2Change One ThingDay 2 encourages you to change one small part of your routine to spark awareness, fresh energy, and new opportunities for connection.
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Day 3Refresh Your LookDay 3 invites you to refresh your look with one simple change that boosts confidence, self-expression, and attraction.
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Day 4Share a SmileDay 4 invites you to share your smile with others, creating moments of connection, awareness, and positive energy.
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Day 5Practice GratitudeDay 5 invites you to focus on gratitude by identifying three things you’re truly thankful for, opening your mindset to love.
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Day 6Explore What’s PossibleDay 6 encourages you to explore upcoming events and activities, expanding your awareness of connection and possibilities around you.
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Day 7Define the Personality You DesireDay 7 helps you define the personality traits you truly desire in a partner, building clarity beyond physical attraction.
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Day 8Make One ShiftDay 8 encourages you to choose one small shift in mindset or behavior to become more open and available for love.
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Day 9Put Yourself Out ThereDay 9 encourages you to explore local singles events and step into environments where connection becomes possible.
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Day 10Go ExploringDay 10 encourages you to explore new places, stay present, and create organic opportunities for connection.
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Day 11Notice the Impression You MakeDay 11 helps you identify three qualities others notice about you, building awareness of the energy and impression you project.
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Day 12Shake Up Your RoutineDay 12 encourages you to try one new thing today, breaking routine and opening the door to fresh connections.
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Day 13Treat YourselfDay 13 encourages you to treat yourself to something small that boosts confidence and elevates your self-worth.
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Day 14Turn Your Flirt Back OnDay 14 invites you to practice flirting again—through eye contact, warmth, conversation, and playful confidence.
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Day 15Immediate GratitudeDay 15 encourages immediate gratitude to build emotional balance, resilience, and a positive mindset in love.
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Day 16Know Your Go-To SpotsDay 16 encourages you to research three happy hour spots so you feel confident, prepared, and ready for spontaneous dates.
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Day 17Create Your Relationship WishlistDay 17 helps you get clear on your relationship wishlist by identifying three partner qualities that truly matter to you.
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Day 18Create a Clean SlateRelease old energy, clear emotional clutter, and create space for a fresh, new love story to begin.
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Day 19Plan the AdventureBrainstorm three fun, activity-based date ideas that build connection, boost confidence, and make you more exciting to date.
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Day 20Make Space for LoveVisualize your daily life with your future partner and begin creating emotional space for love to grow.
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Day 21Remember Why You’re an Amazing CatchList three compliments you’ve received and reconnect with your confidence, value, and why you’re truly a great catch.
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Day 22Make Room for LoveCreate real space for love. Adjust your schedule and lifestyle so someone new can actually fit into your life.
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Day 23Your First Impression MattersYour first impression matters. Take a fresh look at your image and make sure you’re showing up confident, polished, and intentional.
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Day 24Stretch Your FlirtingPractice eye contact and get a “Hi.” If you’re bold, turn it into a conversation. Flirting is proactive—stretch your comfort zone.
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Day 25Gratitude Changes EverythingWrite down 3 things you’re grateful for today. Gratitude shifts your energy and makes you more magnetic in love.
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Day 26Learn From a Happy CoupleStudy a happy couple. Write 3 traits that make their love strong and let their success inspire your future relationship.
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Day 27Create Your Love VisionCreate your love vision. Cut out inspiring images that reflect who you are and the relationship you’re building.
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Day 28Attract the Life You’re BecomingCollect images of the life you’re becoming. Dream boldly and attract the relationship that matches your future.
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Day 29Visualize Your New RelationshipCollect images of the love you desire and build a clear vision so you recognize it when it arrives.
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Day 30Your New Life Together (Vision Board)Collect images of your future life with a partner—marriage, kids, dinner parties, routines—so you’ll recognize aligned love fast.
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Day 31Assemble Your Vision BoardAssemble your love vision board. Put your dreams in one place and let it inspire you daily.
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Day 32Build Confidence With the Opposite SexList five things you feel confident about with the opposite sex and build dating clarity from strength.
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Day 33Stay Curious About LoveList five things you want to learn about the opposite sex and build confidence through curiosity and clarity in dating.
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Day 34Learn From Their PerspectiveDay 34 is about expanding your understanding through real conversation.
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Day 35Refuel Your ConfidenceWrite five traits that make you awesome to date and rebuild your confidence on your journey to finding lasting love.
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Day 36Define What Love Means to YouWrite your personal definition of love and gain clarity about the relationship you truly want to attract.
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Day 37Love & FamilyReflect on your family story and discover how it shaped your understanding of love and relationships.
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Day 38Love of FriendsReflect on the love of friendship and discover what it teaches you about loyalty, connection, and lasting relationships.
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Day 39Love of ChildhoodReflect on childhood love memories and discover how early experiences shaped your adult relationships.
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Day 40Love of DreamsReconnect with your dreams and define the love you truly desire. Dream boldly. Dream clearly. Dream again.
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Day 41Love of Your ParentsExplore how your parents modeled love and how those early examples shaped your relationship patterns.
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Day 42Love of AnimalsExplore the bond between people and pets — and what love of animals teaches you about connection and devotion.
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Day 43Love Examples That Inspire YouReflect on the love stories and examples that shaped your beliefs and inspire the kind of relationship you desire.
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Day 44Love of a PartnerDefine what love with your future partner should feel like and set clear intentions for a powerful, lasting relationship.
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Day 45What You Bring to LoveReflect on your growth and identify four strengths you now confidently bring into a healthy, loving relationship.
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Day 46Make Room for LoveCreate space in your daily routine for love. Identify two changes you’ve made to prepare for a healthy relationship.
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Day 47Attraction Starts With YouEnhance your image with confidence and authenticity. Identify three ways you’re improving how you show up in dating.
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Day 48Flirting Changes EverythingDay 48 focuses on confident flirting skills to spark attraction, break barriers, and create playful romantic energy.
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Day 49Gratitude Keeps You Available for LoveDay 49 focuses on gratitude in dating. Reflect on four thankful moments to refuel emotionally and stay open to love.
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Day 50Dating at This Stage of LifeReflect on how dating has changed and what you’ve learned at this stage of life. Growth builds confidence and clarity.
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Day 51Gaining Clarity on What You WantRefine your relationship standards and gain clarity on the five traits that truly matter in your future partner.
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Day 52Emotional Availability MattersEmotional availability builds lasting love. Reflect on how ready you truly are — and what you seek in a partner.
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Day 53Get Out ThereLove won’t knock if you stay home. List five events or activities to attend and increase your chances of meeting someone new.
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Day 54Discover Fun Dating Ideas in Your CommunityDiscover fun date ideas in your community. Learn five local places or activities that can turn an ordinary date into a great experience.
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Day 55Who Should Pay on a Date?Who should pay on a date? Clarify your expectations about money, effort, and value so dating feels fair, comfortable, and enjoyable.
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Day 56Should Money Define Dating Potential?Should money determine dating potential? Learn why judging financial choices too quickly may cause you to miss great matches.
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Day 57Money Roles in RelationshipsExplore how money roles shape relationships and clarify what financial partnership style works best for you.
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Day 58Learning From Relationship RegretsReflect on past relationship regrets and turn them into lessons that help you build stronger, healthier connections moving forward.
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Day 59Changing Old Dating PatternsBreak old dating patterns by deciding how you’ll respond differently in future relationships.
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Day 60Reflecting on Your Dating GrowthCelebrate your progress and reflect on the lessons you’ve learned in the first 60 days of your journey to finding love.
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Day 61Celebrate Yourself on Your Journey to LoveCelebrate yourself and your progress on your journey to finding love with a day of self-care and appreciation.
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Day 62Bring Great Date Ideas to the TableBring fun date ideas to the table and create more engaging, memorable dating experiences.
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Day 63How Would Others Describe You?Discover how others may see you and gain new insights about the energy and personality you bring to relationships.
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Day 64Show Appreciation to Someone SpecialBrighten someone’s day by sending a heartfelt message of appreciation to a friend who has made a positive impact on your life.
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Day 65Let Go of a Past HeartbreakRelease past heartbreak by writing a letter you’ll never send and reclaim your emotional space for new love.
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Day 66Find Your Reason to SmileDiscover how focusing on what makes you smile can shift your mindset and help you move past daily worries.
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Day 67Lessons Life and Love Have Taught YouReflect on three important life and relationship lessons that have helped you grow and prepare for love.
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Day 68Finding the Positives in Past RelationshipsFind three positive lessons or experiences from past relationships and use them to move forward with gratitude and growth.
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Day 69Laugh More and Lighten UpNotice four things that made you laugh today and bring more joy, lightness, and attractive energy into your life.
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Day 70Dream About the Love You DesireReconnect with your relationship dreams and visualize the love life you truly desire.
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Day 71Imagine Your Dream DateImagine your dream date and clarify the experiences and feelings you want to share with a future partner.
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Day 72Visualize Your Future RelationshipVisualize what your future relationship will feel like and recognize the dreams you want to turn into reality.
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Day 73Remember Why Love MattersReconnect with your motivation by listing three reasons why finding love is important to you.
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Day 74Try Something Bold and FunPush yourself to try something bold, spontaneous, or fun and create new opportunities in your dating journey.
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Day 75Take Action for LoveTake one bold action today that moves you closer to meeting someone special.
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Day 76Discover What You Bring to a RelationshipReflect on the qualities you bring to a relationship and build confidence in your value as a partner.
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Day 77Notice What’s New in Your LifeReflect on the new experiences and positive changes that have appeared in your life during your journey to find love.
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Day 78What Image Are You Projecting?Reflect on the image you project to the world and the way you speak to yourself when you look in the mirror.
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Day 79Is Your Energy Inviting?Reflect on the energy and confidence you project and how it affects your ability to attract new connections.
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Day 80Celebrate GratitudePause to celebrate gratitude and reflect on the growth and experiences from your journey toward finding love.
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Day 81Keep Your Momentum GoingReflect on the motivation that keeps you moving forward on your journey to finding love.
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Day 82What Do You Really Want?Gain clarity about what you truly want in a relationship by identifying your non-negotiables and letting go of outdated rules.
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Day 83How Have You Grown?Reflect on how you’ve grown and identify the areas where you’re still ready to improve on your journey to finding love.
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Day 84Where Do You Meet the Best People?Discover your favorite and least favorite places to meet new people on your journey to finding love.
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Day 85Take a New DirectionExplore a new direction today and discover the opportunities that appear when you change your routine.
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Day 86Reflect on Your JourneyReflect on your journey so far and revisit early exercises to see how much you’ve grown.
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Day 87Reflecting on Your ProgressReflect on Days 22-39 of your journey. Identify the exercises that helped you grow and the ones you want to revisit.
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Day 88Reflecting on Your GrowthReview Days 40–65 of your journey. Reflect on lessons, unfinished exercises, and the growth you’ve experienced on your path to finding love.
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Day 89Reflecting on Your Final StretchReflect on Days 66–85. Celebrate your growth, challenges, and breakthroughs as you prepare to complete your journey to finding love.
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Day 90Your Love Journey BeginsCongratulations on Day 90! Celebrate your journey, your growth, and step forward ready to receive the love you truly deserve.
What each lesson gives you
- Day 1Self DiscoveryWho am I right now? · What do I want to feel? · What am I ready to change? · Your action: Write your three words and keep them where you will see them tomorrow.
- Day 10Go ExploringPick one new place · Go without an agenda · Look up, phone down · Your action: Choose your new place for this week and put it in your calendar.
- Day 20Make Space for LoveMorning · Evening · Weekend
- Day 30Your New Life Together (Vision Board)Cut, don't scroll · Recognize it fast · Your action: Collect five images of the life you are building toward.
- Day 40Love of DreamsDream boldly · Dream clearly · Dream again
- Day 50Dating at This Stage of Life
- Day 60Reflecting on Your Dating GrowthDay 1 · Day 30 · Day 60 · Your action: Tell one friend about one change you have made.
- Day 70Dream About the Love You DesireHow it looks · How it sounds · How it feels
- Day 90Your Love Journey BeginsKnow yourself · Get out there · Make room · See it · Receive it · Your action: Toast yourself tonight. Then say yes to the next invitation.
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